Creating Ripples of Wellbeing

In this post Liz Harper explains what inspired her to become a Wellbeing Ambassador, through sharing her journey towards becoming conscious of her own wellbeing and that of others around her. Liz touches on many important topics, including the balance between inner mindfulness and connecting with others. Overall, this post is about how we can all create a positive ripple effect in the way we live our lives.

Wellbeing and the Importance of Connection

Here one of our Wellbeing Ambassadors, Denise Curi, shares some ideas on what wellbeing means to her. Denise is also currently Senior Volunteer at the wonderful Schumacher College.

"When I think about wellbeing many things come to my mind. One of the first and most powerful is connection. Both words – wellbeing and connection – are, at least from my point of view, immersed in the meaning of sustainability. I can’t think about sustainability without referring to wellbeing, and when I think about wellbeing I immediately relate it to connectedness."