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Viewing Database Entries in Category - Personal Development and Wellbeing
Personal Development can be seen as the conscious pursuit of personal growth, through expanding self-awareness and knowledge and improving personal skills. Personal happiness is important, and many people focus time and energy exploring ways to feel a sense of harmony, peace and achievement within themselves. The area of personal wellbeing and happiness has been researched extensively in recent years, especially through the positive psychology movement. In this category you will find some useful resources on best practices, ideas, and research based on personal development and wellbeing.
(Photo credit: Denise Curi).
This free online course will help you engage…
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